POPSUGAR

Balance Out All That Halloween Candy With Some Salty, Crunchy Trader Joe's Ghosts & Bats

Oct 22 2019 - 7:20am

What an adorable find at Trader Joe's! These crispy potato snacks are shaped like spooky ghosts and bats — just in time for Halloween [1]. We love that Trader Joe's has the vegans covered this time of year with all the Halloween products [2] and pumpkin products [3]. If you're wondering if these Ghosts & Bats Crispy Potato Snacks are healthy, and how they taste, keep reading.

What Do Trader Joe's Ghosts & Bats Crispy Potato Snacks Look Like?

Here's a close-up so you can see what these Trader Joe's Ghosts & Bats Crispy Potato Snacks look like. Light, thin, and so cute!

Trader Joe's Ghosts & Bats Crispy Potato Snacks Nutritional Info

One serving (about 12 chips) of Trader Joe's Ghosts & Bats Crispy Potato Snacks has 130 calories, six grams of fat, 0.5 grams of saturated fat, no cholesterol, 240 milligrams of sodium, 19 grams of carbs, one gram of fiber, no sugar, and less than one gram of protein. A serving also offers 210 milligrams of potassium (a woman needs 4,700 milligrams per day [5]), and a bit of calcium and iron.

These aren't the healthiest food on planet Earth, but with all the candy, chocolate, and treats we're surrounded by this time of year, it's nice to have a Halloween-inspired option that's sugar-free.

Trader Joe's Ghosts & Bats Crispy Potato Snacks Ingredients

The ingredients in Trader Joe's Ghosts & Bats Crispy Potato Snacks are potato flour, potato starch, vegetable oil (sunflower oil, safflower oil, canola oil), salt, and maltodextrin [6].

Trader Joe's Ghosts & Bats Crispy Potato Snacks are gluten-free and technically vegan, although if you have a severe dairy allergy, you'll want to avoid these since the package says "may contain traces of milk."

How Do Trader Joe's Ghosts & Bats Crispy Potato Snacks Taste?

These Trader Joe's Ghosts & Bats Crispy Potato Snacks are delightfully light, crispy, and slightly salty. If you've ever munched on Veggie Straws [7], these taste similar, I enjoyed them alone and also dipped in hummus — just dip slowly as these are delicate and break easily.

Trader Joe's Ghosts & Bats Crispy Potato Snacks Cost

Like most Trader Joe's products, a bag of these Ghosts & Bats Crispy Potato Snacks are extremely affordable at $1.99. It's worth grabbing a bag or two for an adorable salty snack for your Halloween [8] party or as a fun surprise to add to your kids' lunches.


Source URL
https://www.popsugar.com/fitness/how-does-trader-joe-ghosts-bats-potato-snacks-taste-46746989