Jennifer Lopez [1] has always been in ridiculously great shape — after all, she dances a lot [2] — but following her turn as an exotic dancer in Hustlers [3], her abs have somehow become even more enviable. While she has yet to drop the workout plan (it's fine, we can wait), J Lo and her fiancé Alex Rodriguez often share videos of their workout sessions that hint at exactly how she built those abs of steel [4]. If nothing else, it's obvious that she's constantly challenging her muscles in unique ways, and we're just incredibly inspired. You will be, too, when you check out the videos ahead.
She Learned to Pole Dance and Made It Look Super Easy
She Focuses on Her Form, No Matter the Exercise
Not One to Slack, She Added Weights to Core Exercises at the Dallas Cowboys Training Facility
She's Never Seen a Piece of Workout Equipment She Didn't Conquer
She Tried a Boxing-Inspired Workout at UFC Gym — and Didn't Stop There
She Always Puts in the Work at Her Dance Rehearsals
The Result? Abs Like These
Links:
[1] https://www.popsugar.com/Jennifer-Lopez
[2] https://www.popsugar.com/entertainment/jennifer-lopez-jimmy-fallon-history-of-music-video-dancing-46605557
[3] https://www.popsugar.com/fitness/Jennifer-Lopez-Learning-Pole-Dancing-For-Hustlers-Video-46584442
[4] https://www.popsugar.com/fitness/Jennifer-Lopez-Abs-Back-Exercises-46295785