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Aside from Kate Hudson [2]'s roles in iconic movies like How to Lose a Guy in 10 Days, it's fair to say that some of her most outstanding performances go to her workouts [3]. The Fabletics cofounder is a fan of Pilates [4] especially, and over the weekend she posted a video of an a.m. yoga session in her underwear (because Sundays are for undies and self-care, naturally!).

In the video above, you'll see Hudson flow through Downward Facing Dog [5] and settle into Bow Pose [6], all with a cute helper: her daughter Rani Rose [7]! "Morning yoga with my little monkey," Hudson captioned the post — since sometimes working out from home is interrupted by little (and big) humans, everyday distractions, or rest breaks. And that's OK!

Take a page out of Hudson's book and try some yoga with the rising sun. Do this summer salutation flow [8], one of these videos for stress [9], or a yoga workout [10] to really activate your power. And maybe, just maybe, try it in your underwear.