20 Keto Lunch Recipes That Will Make You Forget You're on a Diet
With any diet comes the challenge of constantly coming up with creative recipes to help you stick with it. The ketogenic diet, in which the body focuses on the use of ketones over carbohydrates for energy, is no exception. Lucky for you, this diet is one where many favorites like bacon and dairy products are actually not off limits while you focus on limiting your carb intake. Here we've rounded up low-carb versions of standby lunchtime staples, from breakfast-for-lunch dishes to salads. Get ready to get excited for lunch.
Breakfast Bowl
Get the recipe: breakfast bowl
Gluten-Free No Mac and Cheese
Get the recipe: gluten-free no mac and cheese
Keto Tabouleh
Get the recipe: keto tabouleh
Low-Carb Mashed Cauliflower
Get the recipe: low-carb mashed cauliflower
Overnight Breakfast Casserole
Get the recipe: overnight breakfast casserole
Slow-Cooker Shredded Beef
Get the recipe: slow-cooker shredded beef
Thai Salami Pizza
Get the recipe: Thai salami pizza
Sticky Sesame Chicken Wings
Get the recipe: sticky sesame chicken wings
Southwestern Chicken Salad
Get the recipe: Southwestern chicken salad
Grain-Free Bacon and Shrimp Risotto
Get the recipe: grain-free bacon and shrimp risotto
Baked Egg in Avocado
Get the recipe: baked egg in avocado
Healthy Kale Caesar Salad
Get the recipe: healthy kale caesar salad
Spaghetti Squash Mac and Cheese With Broccoli
Get the recipe: spaghetti squash mac and cheese with broccoli (use coconut or almond flour and full-fat dairy)
Salmon With Crispy Cabbage and Kale
Get the recipe: salmon with crispy cabbage and kale
Guacamole Chicken Salad
Get the recipe: guacamole chicken salad
Turkey Sausage and Broccoli Frittatas
Get the recipe: turkey sausage and broccoli frittatas
Zucchini Nachos
Get the recipe: zucchini nachos
Cuban Sliders
Get the recipe: Cuban sliders
Slow-Cooker French Onion Pot Pie Soup
Get the recipe: slow-cooker French onion pot pie soup (leave out the crackers)
Grilled Chicken Salad
Get the recipe: grilled chicken salad