If you're craving a sweat session, you've come to the right place. We're hosting four new, live workouts on our Instagram [1] this week, each one guaranteed to help you break a sweat and feel strong. Check out the full schedule below, add it to your Google Calendar [2]to stay in the know, and catch up with our previous live workouts [3] to see what you've been missing. We'll see you on Monday!
- 30-Minute AKT [4] Dance Cardio Workout With Cassaundra Harris [5]: Monday, Dec. 14, at 9 a.m. PT/12 p.m. ET
- 30-Minute Bodyweight Bootcamp With AARMY [6] Co-Founder Akin Akman [7]: Tuesday, Dec. 15, at 9 a.m. PT/12 p.m. ET
- 30-Minute The Pilates Class [8] Workout With Founder Jacqui Kingswell [9]: Tuesday, Dec. 15, at 12 p.m. PT/3 p.m. ET
- 30-Minute LIT Method [10] Workout: Thursday, Dec. 17, at 9 a.m. PT/12 p.m. ET (Equipment recommended: mini band)
