@lizzo [1]

Seen a lot of slim chicks posting they workouts on here so I thought I’d join the fun. If you’re watching this just know you’re beautiful!

♬ Tempo (feat. Missy Elliott) - Lizzo [2]

Lizzo's workout routine? "I've been waiting for this one. Turn it up!" After watching countless Lizzo performances [3] on YouTube, I wondered how she builds up stamina to power through her energetic sets and demanding choreography. Well, my questions were answered when the singer shared a glimpse of her workout routine on May 1. The TikTok video gives a brief look into the power moves and strength training Lizzo practices in order to maintain her active lifestyle. From jump squats to rope slams, she's putting in the work.

Her video also comes with a powerful message. "Seen a lot of slim chicks posting they workouts on here so I thought I'd join the fun," she captioned her clip. "If you're watching this just know you're beautiful!" Lizzo is open about her past struggles with body dysmorphia [4] and advocates for fans to embrace every body type. Now, that's something to sing about!

Enjoy Lizzo's full video above, and be sure to to try out some at-home workouts [5] yourself, if you're feeling inspired.