Get Your Chocolate Fix With This 150-Calorie Smoothie

Whether PMS has you obsessing over chocolate or you're just in need a little something sweet and don't want to indulge in a 400-calorie dessert, this low-calorie smoothie has got your fudgy cravings covered!

POPSUGAR Photography | Jenny Sugar

At only 150 calories, this four-ingredient smoothie offers all the chocolaty goodness you want — and it contains less than 2 grams of sugar. With 16 grams of protein to help your muscles recover after a long run or grueling strength-training workout, it makes a perfect dairy-free alternative to the popular post-workout chocolate milk.

POPSUGAR Photography | Jenny Sugar

Light, smooth, refreshing — and of course full of bold chocolate flavor — after sipping on this simple smoothie, consider your chocolate cravings cured!

Low-Calorie Chocolate Almond Smoothie

Cook Time5 minutes
Yield1 serving

From Jenny Sugar, POPSUGAR Fitness


    • 1 cup unsweetened vanilla almond milk
    • 1/2 scoop chocolate protein powder (I used Vega Performance Protein)
    • 8 raw almonds
    • 3 ice cubes


    1. Throw the ingredients in a blender, and puree until smooth.

    2. Enjoy immediately.