7 Wellness Plans to Help You Make 2020 Your Healthiest Year Yet
:upscale()/2020/01/08/845/n/1922729/239cecb75e162ac80b62f1.65384811_.jpg)
New year, new workouts! January is a great time to reflect on your fitness habits and give them a little refresh. With all of the new workouts, wellness plans, and food guides popping up on Glow by POPSUGAR, our fitness marketplace, mixing things up is a whole lot easier. We've compiled a list of the exciting new plans and guides being added to Glow so you can make this your healthiest year yet.
:upscale()/2020/01/08/855/n/1922729/03aacf096836f58a_Kelsey_Wide.png)
Magik Vibes For Everyday Living
Start 2020 off calm, peaceful, and present with the Magik Vibes For Everyday Living meditation plan from Kelsey J Patel. The set of five meditation sessions are designed to help you connect with yourself each day with morning rituals and afternoon resets. Each video is designed to help with anxiety, energy balancing, and staying present. You can find the Magik Vibes For Everyday Living plan in Kelsey J Patel's Glow shop.
:upscale()/2020/01/13/824/n/1922729/bca4657b42a782c6_Image_of_trainers_extras_in_studio.jpg)
4-Week Full-Body Fusion Plan
If your New Year's resolution is to get out of your fitness rut, then you have to check out the 4-Week Full-Body Fusion plan from POPSUGAR Fitness! Filled with fun workouts from your favorite Class FitSugar trainers, this plan features five different types of workouts to keep you moving. Head over to the POPSUGAR Fitness Glow shop to try this month-long plan.
:upscale()/2020/01/08/857/n/1922729/832261a8410d5f35_Nicole_2.jpg)
The Hardest Workout Ever
Looking to taking on new challenges in 2020? Then don't miss The Hardest Workout Ever from NW Method. Filled with fun dance cardio, this 55 minute session focuses on toning and gets your blood pumping. You can find this amazing full body workout in the NW Method Glow shop.
:upscale()/2020/01/08/857/n/1922729/8907abaae31c6e7e_BIOFITChrissy_1.jpg)
BIOFIT Full-Body Plan
Whether you're looking to sculpt muscle, burn fat, or stay toned, the BIOFIT Full-Body Plan will help you achieve all of your fitness goals. This plan features workouts that target specific areas for a well-rounded full-body workout that is sure to make you sweat. You can learn more about the plan in the BIOFITBODY Glow shop.
:upscale()/2020/01/13/968/n/1922729/df1f0e8b15dc93bd_49.JPG)
Raneir's Triple Threat
The Triple Threat workout series from Class FitSugar favorite Raneir Pollard is perfect if you are looking to boost your current fitness regimen this year. This plan includes three workouts: the Full Body Blast workout for strength and cardio, the Total Body Challenge workout for balance and core, and the Booty Werk workout for glute-oriented strength training. Go to Raneir's Glow shop to shop the plan.
:upscale()/2020/01/13/968/n/1922729/60308e2b5a6d7cb4_DeniseAustin-SignaturePic.jpg)
Stop the Clock Bundle
In the Stop the Clock Bundle, fitness expert Denise Austin will guide you through a 28-day fitness plan that will help you get fit and feel great. This plan features over 200 pages of workouts, tons of healthy recipes, and tips from Denise on how to live a healthier life. You can find out more about the Stop the Clock Bundle in Denise's Glow shop.
:upscale()/2020/01/14/960/n/1922729/e5c3e7c9208cb0d0_2-2.jpeg)
Mindful Eating Nutrition Guide
Make healthy eating a priority in 2020 with the Mindful Eating nutrition guide from personal trainer Andrea Somer. This 23-page guide is filled with guides, tips, and recipes that will help you get a better understanding of nutrition and how it really affects your body and your mind. You can find the full guide in Andrea Somer's Glow shop.