POPSUGAR

Jun 30 2020 - 8:35am

Peanut Butter and Jelly Protein Overnight Oats

Jenny Sugar, from POPSUGAR Fitness

Peanut Butter and Jelly Protein Overnight Oats

Ingredients

  1. 1/2 cup rolled oats
    1 tablespoon peanut butter
    2 tablespoons powdered peanut butter (or a vanilla plant-based protein powder such as Orgain Organic Protein)
    2/3 cup unsweetened vanilla soy milk
    1 teaspoon maple syrup
    1/3 cup raspberries or strawberries (or both; fresh or frozen)
    1 tablespoon chopped peanuts

Directions

  1. Add the first five ingredients to a mason jar or bowl and stir until thoroughly mixed.
  2. Pop it in the fridge overnight.
  3. In the morning, add the fruit, chopped peanuts, and enjoy.

Here's the nutritional information for one serving:






Source URL
https://www.popsugar.com/fitness/peanut-butter-jelly-protein-overnight-oats-47570650