10 Minute Solution: Pilates For Beginners
In 10 Minute Solution: Pilates For Beginners ($8), instructor Lara Hudson provides five different 10 minute workouts in categories including Core Basics, Lower Body Basics, Upper Body Basics, Total Body Combo, and Long and Limber Stretch.
So if you are in a hurry, you can just do one 10-minute workout, or two for 20 minutes total. And if you want a full workout, you can do all five for 50-minute Pilates session. Providing great instruction on movements and breathing, Lara also shows you modifications if you want to turn your workout up a notch.
Overall, a very easy-to-follow instructional video for beginners, while still offering something for those with more experience.