Think Like a Pro: 10 Diet and Exercise Tips From Athletes

Alcohol is full of empty calories, and if you don't watch out, they can add up to the equivalent of a greasy burger with fries. But if a girl's weekend calls for more than one drink, just make sure you choose wisely and don't go overboard. "When I drink, I'm still somewhat conscious of what I'm putting into my body, but I still like to have fun," Leslie says. That means steering clear of sugary drinks and making the slightly healthier cocktail choice instead, or mostly sticking to red wine as Leslie does.