1
You May Also Like
From Our Partners
Now You Know
Latest Fitness
Feeling a little sad about all those leftover plastic water bottles? Creating your own hand weights are a great way to reuse them. Either refill the bottles up with water or make them heavier with sand. Then all you've got to do is get lifting!
Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP?
Great, Click the ‘Allow’ Button Above ☝️
Awesome, You’re All Set! 🎉