Hanging Your Sneakers Up
Just because you're on holiday doesn't mean your workout has to go too; 'tis the season to work out even more because of the extra calories you might be partaking in. Enjoy the extra time you have to break a sweat and think of exercising as a privilege. Indulge in long morning runs or midday workout classes you can't normally take. This is a great time to take advantage of family bonding time by scheduling postdinner walks together as well. Do you send your workout on holiday?