Be a Restful Bride
The months leading up to your wedding can be stressful and exhausting; the quality of sleep, or even just the amount of sleep you get during this time, often takes a beating. When this happens, a vicious cycle begins to brew, because as soon as you aren't getting enough sleep, you'll start eating more, feel foggy-headed, and be more susceptible to getting sick. As much as you can, try to follow a routine sleep schedule that involves winding down from the day with a book or warm bath. If those ideas don't work, try these 25 tips for a more restful night.