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Strength vs. Cardio — Here's How You Should Structure Your Workout
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fathimakathrada fathimakathrada 2 years

These are great! Would love it if you could include which areas each move targets in your info. Thanks! :)

veronica411 veronica411 2 years

This is great, but now how many?

elizabethciummo elizabethciummo 2 years

amazing... that would be amazing.

ltrav ltrav 3 years

If you made this into a gym cheatsheet that would be amaze

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