5 Breakfast Bowls That Start Every Day of Your Workweek Right

If you're not big on sweet stuff first thing in the morning, this yogurt bowl hits the savory cravings. Start with a base of raspberry chocolate yogurt then top with a small spoonful of peanut butter, one tablespoon of whole-grain cereal, one tablespoon of walnuts, and chopped dried dates. The peanut butter and yogurt add protein to your morning while the cereal adds a nice little crunch.

What's great about dark-colored fruits and vegetables is that they often contain vitamins A and C, which are important nutrients to include in your diet. Start with Dannon Light & Fit Blueberry Greek Nonfat Yogurt then top with slivered kale, three slices of avocado, and four quartered grapes. And what's great is you can prep this easy bowl and enjoy it at your desk.

Basic yet traditional, vanilla yogurt gets a sweet touch with a tablespoon of your favorite whole-grain granola, 1/4 cup of applesauce, a sprinkling of cacao nibs, and a serving of frozen blueberries. Every bite is so comforting, making for a lovely start to your day. And those little cacao nibs are more than delicious — a recent study found that they may help actually promote happiness.

Start with a base of Greek nonfat strawberry yogurt, a cup of Light & Fit Greek is an excellent source of protein, then add one tablespoon quinoa, one tablespoon of slivered almonds, a drizzle of honey, sprinkle of cinnamon, and half a sliced banana. The combination is beyond delicious.

On the days you're needing a bit more of a flavor boost, fill your bowl with cherry yogurt then top with pomegranate seeds, blackberries, toasted coconut, and a drizzle of honey. A sprinkling of chia seeds and chopped mint add texture and tastes that help start a great day.

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