Touch Those Toes
Tones your abs, chest, and shoulders!
- Start lying on your back with a dumbbell in each hand. Lift your legs in the air, and bend your elbows at a 90-degree angle.
- Push and extend your arms out in front of you as you lift your shoulders up and off the ground. Reach the weights up to your toes. Slowly lower back down. This is one rep.
- Complete 20 reps.