Skip Nav
Love It. Save Your Favorites Now.
Everything You Need to Perform the Perfect Push-Up
View On One Page
Photo 2 of 8  
ADVERTISEMENT ()
2

3/4 Push-Ups

A simple progression from the box push-up, extend your hips straight. Again, a simple exercise, aim for 12-15 reps all in one set, and again, you can practice it every day.

Previous Next
Around The Web
Brittany Matthews Workouts
Workouts
8 Intense, Fit-spirational Home Workouts From Soccer-Player-Turned-Trainer Brittany Matthews
by Maggie Ryan
Treadmill Interval Workout For Weight Loss
Workouts
This 25-Minute Treadmill Workout Is Expert-Approved to Help You Lose Weight
by Maggie Ryan
Fitness+ Time to Walk Walking Experience For Apple Watch
Workouts
I Tried the New Apple Fitness+ "Time to Walk" Feature and Walked 1 Hour Without Even Realizing It!
by Jenny Sugar
15-Minute 2,000 Step Home Walking Workout From Rick Bhullar
Workouts
In Just 15 Minutes You'll Get in 2,000 Steps With This Energizing Indoor Walking Workout
by Jenny Sugar
Why You Should Set Out Your Workout Gear the Night Before
Workouts
The Nightly Routine That Helps Ensure My Morning Workouts Actually Happen
by Sydni Ellis
Why I Prefer Morning Workouts
Workouts
I Prefer to Work Out in the Morning, and Here's Why You Should, Too
by Emilee Janitz

From Our Partners

Now You Know

See Set Photos From the Law & Order SVU Spinoff

Entertainment News

Christopher Meloni and Mariska Hargitay Team Up For Law & Order Spinoff: "It's All Happening"

by Kelsie Gibson

Entertainment News

The Bold Type Gets Ready to Say Goodbye With Its Upcoming Fifth Season

by Grayson Gilcrease

Entertainment News

Even After Winning an Emmy, Zendaya Still Considers Herself a "Disney Kid"

by Kelsie Gibson

Entertainment News

The Weeknd, Jazmine Sullivan, Amanda Gorman, and H.E.R. Are All Performing at Super Bowl LV

by Monica Sisavat

Celebrity News

Surprise — Halsey Is Pregnant: "I Love This Mini Human Already!"

by Monica Sisavat

Entertainment News

Netflix Just Renewed Too Hot to Handle For 2 More Seasons, and We Have Questions

by Grayson Gilcrease

Family

CDC Scientists Are Proposing a "Path Forward" For Students to Return to School in Person

by Murphy Moroney

Entertainment News

Kristen Stewart Completely Embodies Princess Diana in First Look at Spencer Film

by Kelsie Gibson

Latest Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR at Kohl's Collection Beauty by POPSUGAR POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2021 Group Nine Media Inc.