These Before-and-After Photos Prove How Useless the Scale Is When You're Slimming Down

If you're trying to lose weight, the scale may not be the best judge since a scale isn't capable of measuring just your body fat. In these 25 transformation photos, the women look like they've lost weight, but the scale numbers actually went up! So here's a visual reminder to take progress pics and not to let the scale number rule you.

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