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Add These 11 Hunger-Satiating Ingredients to Your Oatmeal to Stay Full Until Lunch
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Peanut Butter Powder

Like protein powder, peanut butter powder (such as the brand PB2) is another quick and easy source of protein you can stir into your oats. If you're trying to watch your daily fat intake, it contains 85 percent less fat than standard peanut butter.

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