25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

POPSUGAR Photography | Jenny Sugar
POPSUGAR Photography | Jenny Sugar

If you're vegan, you know that if you don't meal plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, any and all weight-loss goals go totally out the door. Healthy veganism is about focusing on whole foods with plenty of vegetables and plant-based proteins that'll keep you satisfied without tacking on the pounds. There are tons of healthy options out there that don't sacrifice flavor. Here are 25 to choose from.

01
Tofu Breakfast Scramble
Wallflower Kitchen

Tofu Breakfast Scramble

Get the recipe: tofu breakfast scramble

02
Easy Chickpea Soup
POPSUGAR Photography | Nicole Perry

Easy Chickpea Soup

Get the recipe: easy chickpea soup

03
Black Bean and Mango Salad
POPSUGAR Photography | Lizzie Fuhr

Black Bean and Mango Salad

04
Roasted Sweet Potato and Black Bean Burrito
POPSUGAR Photography | Jenny Sugar

Roasted Sweet Potato and Black Bean Burrito

05
Mexican Tempeh Quinoa Salad
POPSUGAR Photography | Jenny Sugar

Mexican Tempeh Quinoa Salad

06
High-Protein Oatmeal
POPSUGAR Photography | Jenny Sugar

High-Protein Oatmeal

Get the recipe: high-protein oatmeal

08
Cauliflower Soup
POPSUGAR Photography | Lizzie Fuhr

Cauliflower Soup

Get the recipe: cauliflower soup

09
Rainbow Salad
POPSUGAR Photography | Lizzie Fuhr

Rainbow Salad

Get the recipe: rainbow salad

10
Spicy Quinoa Veggie Burger
POPSUGAR Photography | Jenny Sugar

Spicy Quinoa Veggie Burger

11
Chickpea Coconut Curry with Sweet Potatoes
POPSUGAR Photography | Jenny Sugar

Chickpea Coconut Curry with Sweet Potatoes

12
Chickpea and Kale Stew
POPSUGAR Photography | Lizzie Fuhr

Chickpea and Kale Stew

Get the recipe: chickpea and kale stew

13
Sesame Ginger Quinoa Salad
POPSUGAR Photography | Jenny Sugar

Sesame Ginger Quinoa Salad

15
Instant Pot Vegetarian Chili
Cookin' Canuck

Instant Pot Vegetarian Chili

16
Vegan Walnut Tacos
POPSUGAR Photography | Lizzie Fuhr

Vegan Walnut Tacos

Get the recipe: vegan walnut tacos

17
Lentil Meatballs
Well Plated by Erin

Lentil Meatballs

Get the recipe: lentil meatballs

18
Cauliflower in Puttanesca Sauce
Cookin Canuck

Cauliflower in Puttanesca Sauce

19
Sweet Potato Noodle Enchilada Stir-Fry
Inspiralized

Sweet Potato Noodle Enchilada Stir-Fry

20
Mediterranean Vegetable Wraps With Freekeh
Cookin' Canuck

Mediterranean Vegetable Wraps With Freekeh

22
Vegan Caesar Salad
Platings and Pairings

Vegan Caesar Salad

Get the recipe: vegan Caesar salad

23
Veggie and Hummus Sandwich
POPSUGAR Photography | Lizzie Fuhr

Veggie and Hummus Sandwich

24
Spaghetti Squash Pad Thai
POPSUGAR Photography | Lizzie Fuhr

Spaghetti Squash Pad Thai

25
Cauliflower Rice Stir-Fry
POPSUGAR Photography | Lizzie Fuhr

Cauliflower Rice Stir-Fry