These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner

Heather Christo
Heather Christo

By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be difficult, which is why we've rounded up the best breakfast, lunch, and dinner recipes to start off your diet on the right foot. Check out all 50 of them ahead.

Breakfast Bowl
POPSUGAR Photography | Lizzie Fuhr

Breakfast Bowl

Get the recipe: breakfast bowl

Fried Egg With Roasted Veggies
POPSUGAR Photography | Lizzie

Fried Egg With Roasted Veggies

Wheat-Free Pancakes
POPSUGAR Photography | Lizzie Fuhr

Wheat-Free Pancakes

Get the recipe: wheat-free pancakes

Italian Baked Egg and Vegetables
Well Plated

Italian Baked Egg and Vegetables

Hard-Boiled Eggs and Avocado
POPSUGAR Photography | Lizzie Fuhr

Hard-Boiled Eggs and Avocado

Coconut Flour Pancake With Eggs
Top With Cinnamon

Coconut Flour Pancake With Eggs

Baked Eggs in Avocado
POPSUGAR Photography | Lizzie Fuhr

Baked Eggs in Avocado

Get the recipe: baked eggs in avocado

Yogurt Chia Pudding Parfait
Tasty Yummies

Yogurt Chia Pudding Parfait

Chocolate Coffee Granola
Tasty Yummies

Chocolate Coffee Granola

Get the recipe: chocolate coffee granola

Overnight Breakfast Casserole
POPSUGAR Photography | Lizzie Fuhr

Overnight Breakfast Casserole

Baked Eggs in Ham Cups
POPSUGAR Photography | Lizzie Fuhr

Baked Eggs in Ham Cups

Get the recipe: baked eggs in ham cups

Mini Frittata Egg Bites
Tasty Yummies

Mini Frittata Egg Bites

Get the recipe: mini frittata egg bites

Egg and Veggie Wrap
In Sonnet’s Kitchen

Egg and Veggie Wrap

Get the recipe: egg and veggie wrap

Kale Caesar Salad
POPSUGAR Photography

Kale Caesar Salad

Get the recipe: kale caesar salad

Baked Eggs and Greens With Feta Yogurt Drizzle
Tasty Yummies

Baked Eggs and Greens With Feta Yogurt Drizzle

Low Carb Mashed Cauliflower
A Zesty Bite

Low Carb Mashed Cauliflower

Southwestern Chicken Salad With Bacon and Avocado
Breathe I'm Hungry

Southwestern Chicken Salad With Bacon and Avocado

California Spicy Crab Stuffed Avocado
Skinnytaste

California Spicy Crab Stuffed Avocado

Lemon Garlic Black Pepper Shrimp
Tasty Yummies

Lemon Garlic Black Pepper Shrimp

Avocado Eggs With Warm Basil Tomatoes
Self-Proclaimed Foodie

Avocado Eggs With Warm Basil Tomatoes

Sheet-Pan Fajitas
POPSUGAR Photography | Erin Cullum

Sheet-Pan Fajitas

Get the recipe: sheet-pan fajitas (without the tortillas)

Guacamole Chicken Salad
POPSUGAR Photography | Lizzie Fuhr

Guacamole Chicken Salad

Get the recipe: guacamole chicken salad

Chicken Tortilla-less Soup
POPSUGAR Photography | Lizzie Fuhr
Cotter Crunch

Chicken Tortilla-less Soup

Cauliflower Mac and Cheese
POPSUGAR Photography | Leta Shy

Cauliflower Mac and Cheese

Keto Tabouleh
Healthful Pursuit

Keto Tabouleh

Get the recipe: keto tabouleh

Zucchini Nachos
Healthful Pursuit

Zucchini Nachos

Get the recipe: zucchini nachos

Cod With Asparagus on Parchment Paper
POPSUGAR Photography | Camilla Salem
Self-Proclaimed Foodie

Cod With Asparagus on Parchment Paper

Cauliflower Fried Rice
Skinnytaste

Cauliflower Fried Rice

Get the recipe: cauliflower fried rice

Grain Free Bacon and Shrimp Risotto
Healthful Pursuit

Grain Free Bacon and Shrimp Risotto

Keto Lo Mein
I Breathe I'm Hungry

Keto Lo Mein

Get the recipe: keto lo mein

Grilled Chicken Salad
POPSUGAR Photography | Nancy Einhart

Grilled Chicken Salad

Get the recipe: grilled chicken salad

Bacon and Brussels Sprouts Skewer
POPSUGAR Photography | Lizzie Fuhr
Savory Tooth

Bacon and Brussels Sprouts Skewer

Beef Taco Skillet
Tasty Yummies

Beef Taco Skillet

Get the recipe: beef taco skillet

Salmon With Crispy Cabbage and Kale
POPSUGAR Photography | Nicole Perry
Self-Proclaimed Foodie

Salmon With Crispy Cabbage and Kale

Easy Roasted Chicken Breast
POPSUGAR Photography | Anna Monette Roberts
Self-Proclaimed Foodie

Easy Roasted Chicken Breast

Roasted Broccoli Rabe
POPSUGAR Photography | Nicole Perry

Roasted Broccoli Rabe

Get the recipe: roasted broccoli rabe

Spicy Jalapeño Poppers
Ruled Me

Spicy Jalapeño Poppers

Get the recipe: spicy jalapeño poppers

Paleo Pad Thai
POPSUGAR Photography | Lizzie Fuhr
Cotter Crunch

Paleo Pad Thai

Get the recipe: Paleo pad thai

Pan-Seared Steaks
POPSUGAR Photography | Anna Monette Roberts
Self-Proclaimed Foodie

Pan-Seared Steaks

Get the recipe: pan-seared steaks

Indian-Spiced Chard With Tofu
POPSUGAR Photography | Lizzie Fuhr
Cotter Crunch

Indian-Spiced Chard With Tofu

Get the recipe: Indian-spiced chard with tofu (leave out the cashews)

Prosciutto-Wrapped Shrimp
Ruled Me

Prosciutto-Wrapped Shrimp

Garlic Lemon Shrimp and Cauliflower Grits
POPSUGAR Photography | Lizzie Fuhr
Self-Proclaimed Foodie

Garlic Lemon Shrimp and Cauliflower Grits

Shrimp Ceviche-Stuffed Avocados
Heather Christo

Shrimp Ceviche-Stuffed Avocados