Day 2: Headaches Galore
I broke fast at 14 hours because I woke up with a knocking headache. I tried drinking more water, which didn't help much at all. In fact, it only made me more annoyed because I was getting up out of my bed every five minutes to use the bathroom. I ate avocado toast at 10 a.m. to help get rid of this headache, which did nothing. Also, I'm 100 percent sure I drank at least one gallon of water before noon to try to kick this headache, but the headache won that fight. I had a smoothie for lunch with a few handfuls of macadamia nuts. I didn't feel as hungry today as I did yesterday, which was weird for me because I'm always hungry, but I didn't force myself to eat. I listened to my body and ate what I felt was decent at that moment.
At 8 p.m., I ate a light spinach salad with eggs, shredded cucumber, a little pecorino cheese, and hemp seeds tossed in lemon zest olive oil.