Day 3: Feeling Refreshed
I woke up today feeling ah-mazing! I felt refreshed and well-rested, which for me is an absolute perk because I've always had trouble sleeping through the night. No headache, no hunger pangs. I think this feeling stemmed from the fact that I was not eating right before I went to bed. What I'm extremely impressed with is my lack in cravings. As stated before, I'm a serial snacker who can eat potato chips at any hour, any day of the week. The fact that I hadn't had a single urge to grab a bag is pretty darn impressive.
I broke fast at 12 p.m. I opted for two bananas and made a fresh green juice at home. I ate a full meal about 45 minutes later.