2
Around The Web
You May Also Like
From Our Partners
Now You Know
Latest Fitness
Although some carbs can help you lose weight and burn belly fat, including whole grains, beans, fruits, and vegetables, Tracy recommends cutting out refined carbs such as white bread, white pasta, and sugar. And if you're drinking your calories with sugary beverages, swap them for water or unsweetened iced tea to cut back on calories and added sugars.
Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP?
Great, Click the ‘Allow’ Button Above ☝️
Awesome, You’re All Set! 🎉