These 75 Low-Carb Recipes Will (Almost) Make You Forget Bread and Pasta Even Exist

POPSUGAR Photography | Jenny Sugar
POPSUGAR Photography | Jenny Sugar

Whether you're avoiding bread and grains to prevent belly bloat or you're going full-on keto to lose weight, cutting carbs will be so easy with these recipes. For 20 grams or less, you can feast on tofu scramble, cauliflower-crust pizza, and cookie dough fudge . . . and you won't miss carbs one bit. We have 75 dishes for you to peruse and you will likely find a recipe, or two, or three, that you want to make.

Sweet Potato, Tofu, and Avocado Breakfast Bowl
POPSUGAR Photography | Jenny Sugar

Sweet Potato, Tofu, and Avocado Breakfast Bowl

Need an energizing breakfast that will offer tons of protein? This sweet potato, tofu, and avocado breakfast bowl is full of flavor and offers almost 20 grams of filling, energizing protein.

Carbs per serving: 20.7 grams
Calories per serving: 317

Get the recipe: sweet potato, tofu, and avocado breakfast bowl

Green Smoothie Popsicles
POPSUGAR Photography | Jenny Sugar

Green Smoothie Popsicles

Feed into your smoothie obsession with these green smoothie popsicles.

Carbs per serving: 9.8 grams
Calories per popsicle: 39

Get the recipe: green smoothie popsicle

Chocolate Salted Caramels
POPSUGAR Photography | Jenny Sugar

Chocolate Salted Caramels

These babies couldn't be easier to whip up. Just place sunflower seeds, dates, and sea salt in a food processor. Press into a pan and freeze.

Carbs per serving: 8.4 grams
Calories per piece: 60

Get the recipe: chocolate salted caramels

Chocolate Fruit Dip
POPSUGAR Photography | Jenny Sugar

Chocolate Fruit Dip

While slices of crunchy apple and fresh strawberries are sweet enough on their own, isn't everything better with chocolate? You can spruce up your basic snack by pairing it with this smooth and mousse-like chocolate dip.

Carbs per serving: 17.1 grams
Calories per serving: 107

Get the recipe: chocolate fruit dip

Coconut Chia Pudding
POPSUGAR Photography | Lizzie Fuhr

Coconut Chia Pudding

Chia seeds and coconut milk marry for this Paleo-friendly pudding that works great for breakfast.

Carbs per serving: 20.3 grams
Calories per serving: 206

Get the recipe: coconut chia pudding

Pumpkin Chocolate Chip Cookies
POPSUGAR Photography | Jenny Sugar

Pumpkin Chocolate Chip Cookies

Who says pumpkin desserts must be saved for Thanksgiving? These vegan and grain-free pumpkin chocolate chip cookies will satisfy your low-carb sweet tooth all year round.

Total carbs: 6.4 grams
Calories per cookie: 95

Get the recipe: pumpkin chocolate chip cookies

Carrot Chips
POPSUGAR Photography | Jenny Sugar

Carrot Chips

Made with carrots and baked instead of fried, these crunchy gems are a much healthier alternative to traditional potato chips.

Carbs per serving: 13.8 grams
Calories per serving: 79

Get the recipe: carrot chips

Tofu Scramble With Kale and Sweet Potatoes
POPSUGAR Photography | Jenny Sugar

Tofu Scramble With Kale and Sweet Potatoes

This tofu scramble is bursting with an addictive savory-sweet flavor, and since it's made with tofu, kale, and sweet potatoes, you can feel good reaching for seconds.

Carbs per serving: 16.6 grams
Calories per serving: 260

Get the recipe: tofu scramble with sweet potatoes and kale

Egg in an Avocado
POPSUGAR Photography | Lizzie Fuhr

Egg in an Avocado

For a one-two punch of omega-3s in your breakfast, try baking eggs in an avocado.

Carbs per serving: 18.1 grams
Calories per serving: 449

Get the recipe: egg in an avocado

Chocolate-Mousse-Filled Strawberries
POPSUGAR Photography | Jenny Sugar

Chocolate-Mousse-Filled Strawberries

This vegan and gluten-free recipe is a much healthier way to satisfy your chocolate strawberry cravings.

Carbs per serving: 15.2 grams
Calories for five strawberries: 87

Get the recipe: chocolate-mousse-filled strawberries

Baked Buffalo Cauliflower Bites
POPSUGAR Photography | Lizzie Fuhr

Baked Buffalo Cauliflower Bites

Crispy on the outside yet soft on the inside, these cauliflower bites are the closest a vegetarian gets to a "real" buffalo wing experience.

Carbs per serving: 16.5 grams
Calories per serving: 117

Get the recipe: cauliflower bites

Pumpkin Bisque
POPSUGAR Photography | Lizzie Fuhr

Pumpkin Bisque

This light pumpkin-coconut bisque will curb your cravings for creamy soup.

Carbs per serving: 15.4 grams
Calories per serving: 202

Get the recipe: pumpkin bisque

Vegan Chocolate Chip Cookie Dough Freezer Fudge
POPSUGAR Photography | Jenny Sugar

Vegan Chocolate Chip Cookie Dough Freezer Fudge

If you grew up scooping out spoonfuls of raw cookie dough while baking chocolate chip cookies with Grandma, you're going to fall hard for this cookie dough freezer fudge.

Carbs per serving: 17.6 grams
Calories per piece: 140

Get the recipe: vegan chocolate chip cookie dough freezer fudge

Roasted Veggies and Egg
POPSUGAR Photography | Lizzie Fuhr

Roasted Veggies and Egg

With a little effort, a handful of ingredients, and less than 30 minutes, you can have this nutrient-rich meal on the table that's quick, light, and so satisfying.

Carbs per serving: 19.4 grams
Calories per serving: 349

Get the recipe: roasted veggies and egg dish

Low-Calorie Chocolate Almond Smoothie
POPSUGAR Photography | Jenny Sugar

Low-Calorie Chocolate Almond Smoothie

Whether PMS has you obsessing over chocolate or you're just in need a little something sweet and don't want to indulge in a 400-calorie dessert, this low-calorie smoothie has got your fudgy cravings covered!

Carbs: 6.2 grams
Calories per serving: 153

Get the recipe: chocolate almond smoothie

Garlic Shrimp With Cauliflower "Grits"
POPSUGAR Photography | Lizzie Fuhr

Garlic Shrimp With Cauliflower "Grits"

If your ultimate comfort food tends to be Southern-fried, try this low-carb Paleo riff on classic shrimp and grits.

Carbs per serving: 8.9 grams
Calories per serving: 269

Get the recipe: garlic shrimp with cauliflower "grits"

Avocado and Hard-Boiled Egg Breakfast
POPSUGAR Photography | Lizzie Fuhr

Avocado and Hard-Boiled Egg Breakfast

Hard-boil your eggs in advance for a throw-together breakfast that will fill you up with protein and fiber, keeping you surprisingly full and satisfied until lunchtime rolls around.

Carbs per serving: 9.8 grams
Calories per serving: 333

Get the recipe: avocado and hard-boiled egg breakfast

Almond Cherry Chunks of Energy
POPSUGAR Photography | Jenny Sugar

Almond Cherry Chunks of Energy

These DIY chunks of energy are a cinch to whip up — all you need are a food processor and some wholesome vegan ingredients.

Carbs per serving: 12 grams
Calories for three squares: 156

Get the recipe: chunks of energy

Kabocha Squash Hummus
POPSUGAR Photography | Leta Shy

Kabocha Squash Hummus

This creamy, slightly sweet dip is reminiscent of the chickpea variety, and is flavored with nutmeg.

Carbs per serving: 15.3 grams
Calories per serving: 181

Get the recipe: kabocha squash hummus

Rainbow Salad
POPSUGAR Photography | Lizzie Fuhr

Rainbow Salad

High in fiber, vitamin C, and vitamin A, this raw, rainbow salad will add some vibrant color to your day.

Carbs per serving: 13.1 grams
Calories per serving: 131

Get the recipe: rainbow salad

Froyo Cupcakes
POPSUGAR Photography | Jenny Sugar

Froyo Cupcakes

When you're craving a big cup of frozen yogurt with all the fixings, opt for these easy froyo cupcakes instead. In addition to keeping the carb count low, each cute cup is only 30 calories and offers three grams of protein!

Total carbs: 4.3 grams
Calories per piece: 30

Get the recipe: froyo cupcakes

Mango Lassi Protein Smoothie
POPSUGAR Photography | Dominique Astorino

Mango Lassi Protein Smoothie

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. Try this low-carb recipe.

Carbs per serving: 19.8 grams
Calories per serving: 163

Get the recipe: mango lassi protein smoothie

Almond Butter Cups
POPSUGAR Photography | Jenny Sugar

Almond Butter Cups

If you find it next to impossible to resist your Reese's Peanut Butter Cup cravings, but you want to do without the milk, sugar, and artificial ingredients, whip up this vegan version instead.

Carbs per serving: 8.8 grams
Calories per piece: 86

Get the recipe: almond butter cups

Spinach Chips
POPSUGAR Photography | Lizzie Fuhr

Spinach Chips

Baked kale chips are all the rage now, but since women can't live on kale alone, give these chips a try — they're made with spinach instead.

Carbs per serving: 2.4 grams
Calories per serving: 75

Get the recipe: baked spinach chips

Green Tea Popsicles
POPSUGAR Photography | Lizzie Fuhr

Green Tea Popsicles

Greek yogurt and ripe avocado lay the base for this creamy, fiber-filled popsicle.

Carbs per serving: 18 grams
Calories per serving: 222

Get the recipe: green tea popsicle

Beef Jerky
POPSUGAR Photography | Lizzie Fuhr

Beef Jerky

Whenever possible, make your own jerky. It's a low-fat, low-cal, low-carb snack, and it's a great source of iron and protein.

Carbs per serving: 2.2 grams
Calories per serving: 82

Get the recipe: beef jerky

Morning Protein Smoothie
POPSUGAR Photography | Jenny Sugar

Morning Protein Smoothie

This simple banana protein smoothie makes a great morning snack to satisfy sweet cravings and keep you full until breakfast.

Carbs per serving: 19.3 grams
Calories per serving: 149

Get the recipe: banana smoothie

Vegan Cauliflower Pizza Crust
POPSUGAR Photography | Jenny Sugar

Vegan Cauliflower Pizza Crust

Everyone is talking about cauliflower crust pizza because it's lower in carbs than traditional pizza dough made with flour. But if you're avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is just as easy to make.

Carbs per serving: 16.8 grams
Calories for two pieces: 218

Get the recipe: vegan cauliflower pizza crust

Overnight Breakfast Casserole
POPSUGAR Photography | Lizzie Fuhr

Overnight Breakfast Casserole

This hearty low-carb breakfast casserole will energize you with its high protein content and keep you full until lunchtime rolls around.

Carbs per serving: 8.2 grams
Calories per serving: 375

Get the recipe: overnight breakfast casserole

Egg White Frittata
POPSUGAR Photography | Lizzie Fuhr

Egg White Frittata

This low-calorie frittata is quick enough to come together on a weekday morning but elegant enough to serve to friends at a special weekend brunch.

Carbs per serving: 11.2 grams
Calories per serving: 300

Get the recipe: egg white frittata

Low-Carb Hotcakes
POPSUGAR Photography | Leta Shy

Low-Carb Hotcakes

Even if you're cutting back on carbs, you can enjoy a stack of hotcakes! These wheat-free pancakes use almond meal and flaxseed instead. They're high in fiber and protein with nearly no sugar whatsoever.

Carbs per serving: 5.4 grams
Calories per pancake: 162

Get the recipe: wheat-free pancakes

Yogurt-Filled Cantaloupe
POPSUGAR Photography | Lizzie Fuhr

Yogurt-Filled Cantaloupe

Instead of topping off your morning bowl of yogurt with sugary granola, serve it up in a fresh cantaloupe bowl. Be sure to add your favorite fresh berries to the mix for extra color and flavor.

Carbs per serving: 15.1 grams
Calories per serving: 146

Get the recipe: cantaloupe bowl

Turkey Sausage Muffins
POPSUGAR Photography | Leta Shy

Turkey Sausage Muffins

This recipe is easy to bake ahead of time and grab when you head out the door.

Carbs per serving: 2.3 grams
Calories per muffin: 150

Get the recipe: turkey sausage muffins

Baked Eggs in Ham Cups
POPSUGAR Photography | Lizzie Fuhr

Baked Eggs in Ham Cups

Pop in a batch of these protein-heavy eggs in ham shells when you wake up, and enjoy a hot, hearty, and quick breakfast before you leave for work.

Carbs per serving: Less than 1 gram
Calories per cup: 109

Get the recipe: eggs in ham shells

Paleo Breakfast Bowl
POPSUGAR Photography | Lizzie Fuhr

Paleo Breakfast Bowl

Rich in omega-3 fatty acids and protein, this low-carb breakfast bowl takes less than 10 minutes to prepare and feels like you've treated yourself to a beautiful brunch at a neighborhood hot spot.

Carbs per serving: 5.4 grams
Calories per serving: 335

Get the recipe: breakfast bowl

Quinoa Egg Bake
POPSUGAR Photography | Lizzie Fuhr

Quinoa Egg Bake

Bake up this quinoa egg casserole on Sunday night, and cut a slice the following morning for a gluten-free breakfast.

Carbs per serving: 13.4
Calories per serving: 247

Get the recipe: quinoa egg bake

Tomato Frittata
POPSUGAR Photography | Lizzie Fuhr

Tomato Frittata

With more than 10 grams of protein, this tomato frittata is the perfect way to fuel your body after a tough morning workout.

Carbs per serving: 5.3 grams
Calories per serving: 164

Get the recipe: tomato frittata

Southwestern Tofu Scramble
POPSUGAR Photography | Jaime Young

Southwestern Tofu Scramble

With flavors like cumin, coriander, onion, pepper, and cilantro mingling together, you get a surprise in every bite of this Southwestern tofu scramble.

Carbs per serving: 14.3 grams
Calories per serving: 135

Get the recipe: Southwestern tofu scramble

Tortilla-Less Soup
POPSUGAR Photography | Lizzie Fuhr

Tortilla-Less Soup

This fresh and spicy tortilla-less soup is high in vitamin C and protein.

Carbs per serving: 17.3 grams
Calories per serving: 291

Get the recipe: tortilla-less soup

Eggless Kale Caesar Salad
POPSUGAR Photography | Leta Shy

Eggless Kale Caesar Salad

And adding lean chicken breast to this kale Caesar salad brings on even more protein without adding any carbs.

Carbs per serving: 12.6 grams
Calories per serving: 175

Get the recipe: kale Caesar salad

Indian-Spiced Chard With Tofu
POPSUGAR Photography | Lizzie Fuhr

Indian-Spiced Chard With Tofu

For a tasty, vitamin-packed meal that's even better as leftovers, try Indian-spiced chard and tofu, a delicious main dish that's the perfect after-yoga, low-carb dinner.

Carbs per serving: 17 grams
Calories per serving: 222

Get the recipe: Indian-spiced chard and tofu

Healthy Chicken Salad
POPSUGAR Photography | Lizzie Fuhr

Healthy Chicken Salad

Sub in nonfat Greek yogurt to keep the same texture and tang of chicken salad you love while cutting the calories and fat of the traditional in half. Skip the bread and serve your salad over a bed of lettuce for a light and satisfying lunch.

Carbs per serving: 3.9 grams
Calories per serving: 139

Get the recipe: chicken salad

Thai Citrus Chicken Salad
POPSUGAR Photography | Leta Shy

Thai Citrus Chicken Salad

A mix of digestion-relieving cabbage and papaya and hydrating, antioxidant-rich daikon — along with a tangy Thai-inspired citrus dressing — makes this citrus chicken salad a flavorful, filling lunch that's high in protein and low in carbs.

Carbs per serving: 11.6 grams
Calories per serving: 223

Get the recipe: citrus chicken salad

Cauliflower Crust Pizza
POPSUGAR Photography | Lizzie Fuhr

Cauliflower Crust Pizza

This veggie-powered cauliflower pizza crust proves that you don't need flour to make an amazing pizza.

Carbs per serving: 14.4 grams
Calories for half the pizza crust: 272

Get the recipe: cauliflower pizza crust

Asian Fried "Rice"
POPSUGAR Photography | Lizzie Fuhr

Asian Fried "Rice"

Unlike the greasy Chinese fried rice typical of most restaurants, this veggie-packed Paleo "rice" skips the food coma and leaves you feeling satisfied and energized at the end of your meal.

Carbs per serving: 12.9 grams
Calories per serving: 230

Get the recipe: Paleo fried "rice"

Paleo Meatballs and Spaghetti Squash
POPSUGAR Photography | Lizzie Fuhr

Paleo Meatballs and Spaghetti Squash

This Paleo spin on spaghetti and meatballs uses spaghetti squash as a nutrient-rich alternative to traditional pasta.

Carbs per serving: 12.4 grams
Calories per serving: 363

Get the recipe: spaghetti squash and meatballs

Gluten-Free No-Mac and Cheese
POPSUGAR Photography | Leta Shy

Gluten-Free No-Mac and Cheese

Pasta-less macaroni and cheese can be delicious — this cauliflower mac recipe is all the proof you need.

Carbs per serving: 14 grams
Calories per serving: 376

Get the recipe: cauliflower no-mac and cheese

Cabbage and Hemp Detox Salad
POPSUGAR Photography | Lizzie Fuhr

Cabbage and Hemp Detox Salad

If you're on the hunt for a quick and tasty detoxifying recipe, this crunchy cabbage and hemp salad is perfect.

Carbs per serving: 8.7 grams
Calories per serving: 381

Get the recipe: cabbage and hemp salad

Oven-Fried Chicken
POPSUGAR Photography | Lizzie Fuhr

Oven-Fried Chicken

Skip the classic, and opt for this lower-carb, just-as-delicious alternative that's baked in the oven.

Carbs per serving: 11.1 grams
Calories per serving: 335

Get the recipe: oven-fried chicken

Italian-Style Stuffed Peppers
POPSUGAR Photography | Lizzie Fuhr

Italian-Style Stuffed Peppers

For a warming, quick supper, cook up these Italian-style stuffed peppers.

Carbs per serving: 7 grams
Calories per serving: 285

Get the recipe: Italian-style stuffed peppers

Beef and Vegetable Stew
POPSUGAR Photography

Beef and Vegetable Stew

Tons of root veggies and fresh, fragrant herbs make this a fiber- and protein-rich beef stew that will fill up calorie- and carb-conscious eaters — a huge helping weighs in at just 265 calories!

Carbs per serving: 25.1 grams
Calories per serving: 265

Get the recipe: beef and veggie stew

Cucumber Caprese Salad
POPSUGAR Photography | Jenny Sugar

Cucumber Caprese Salad

This hydrating and low-carb cucumber caprese salad might turn into your new go-to recipe.

Carbs per serving: 14.4 grams
Calories per serving: 253

Get the recipe: cucumber caprese salad

Baked Buffalo Wings
POPSUGAR Photography | Lizzie Fuhr

Baked Buffalo Wings

For a version that doesn't compromise flavor or texture — but cuts back on the fat — cook up these baked buffalo wings.

Carbs per serving: 4.9 grams
Calories per serving: 377

Get the recipe: baked buffalo wings

Spaghetti Squash Mac and Cheese
POPSUGAR Photography | Lizzie Fuhr

Spaghetti Squash Mac and Cheese

If you're looking to lighten things up the next time you dig into a comforting bowl of mac and cheese, opt for this twist on tradition that amps up the nutritional value as it cuts back on calories and carbs.

Carbs per serving: 17 grams
Calories per serving: 296

Get the recipe: spaghetti squash mac and cheese

Raw Gorilla Wraps
POPSUGAR Photography | Leta Shy

Raw Gorilla Wraps

These fresh, raw, and fast collard green wraps feature a unique filling: ground walnuts, seasoned with tamari (a Japanese soy sauce that contains little to no wheat), cumin, and other spices and topped with your favorite salsa.

Carbs per serving: 7.3 grams
Calories per serving: 275

Get the recipe: collard green wraps

Roasted Shrimp Over Spaghetti Squash
POPSUGAR Photography | Lizzie Fuhr

Roasted Shrimp Over Spaghetti Squash

This play on the comforting flavors of traditional scampi takes the gluten and pasta out of the equation and offers a tasty vegetable in its place: spaghetti squash.

Carbs per serving: 14.9 grams
Calories per serving: 312

Get the recipe: shrimp over spaghetti squash

Raw Walnut Tacos
POPSUGAR Photography

Raw Walnut Tacos

Beyond their spiced, smoky, and surprisingly meaty flavor, the combination of walnuts and avocado makes this raw taco recipe a low-carb Mexican-inspired dish packed with heart-healthy monounsaturated fats that are linked to burning away belly fat.

Carbs per serving: 10.3 grams
Calories per serving: 310

Get the recipe: raw tacos

Broccoli-Cheese Tater Tots
POPSUGAR Photography | Lizzie Fuhr

Broccoli-Cheese Tater Tots

If you love the texture of tater tots but are trying to cut back on calories and fat, these broccoli tots need to make their way onto your table.

Carbs per serving: 2.9 grams
Calories per serving: 36

Get the recipe: broccoli tots

Brussels Sprouts Chips
POPSUGAR Photography | Lizzie Fuhr

Brussels Sprouts Chips

Craving carb-heavy potato chips? Opt for our roasted Brussels sprouts chips instead. High in fiber and low in calories, they only take 10 minutes to make!

Carbs per serving: 4 grams
Calories per serving: 50

Get the recipe: roasted Brussels sprouts chips

Homemade Strawberry Fruit Leather
POPSUGAR Photography | Jenny Sugar

Homemade Strawberry Fruit Leather

If you're craving something sweet and fruity without any added sugar, whip up a batch of strawberry fruit leather. Keep these in your gym bag or purse for those times when you're on the go.

Carbs per serving: 3.7 grams
Calories per serving: 15

Get the recipe: strawberry fruit leather

Meatballs
POPSUGAR Photography | Lizzie Fuhr

Meatballs

For an easy snack, make this Paleo meatball recipe ahead of time, and pop them in your fridge or freezer for easy prep when cravings strike.

Carbs per serving: 2.9 grams
Calories per serving: 244

Get the recipe: Paleo meatballs

Vegetable Chard Wraps
POPSUGAR Photography

Vegetable Chard Wraps

If you are craving something crunchy and spicy but don't want to load up on some serious chip-and-salsa calories, try these refreshing, cooling vegetable chard wraps.

Carbs per serving: 7.1 grams
Calories per serving: 87

Get the recipe: vegetable chard wraps

Bacon and Brussels Skewers
POPSUGAR Photography | Lizzie Fuhr

Bacon and Brussels Skewers

It really doesn't get much better than bacon and Brussels sprouts — especially for anyone in your life who follows the Paleo diet.

Carbs per serving: 3 grams
Calories per serving: 151

Get the recipe: bacon and Brussels sprouts

Kabocha Squash Fries With Spicy Sriracha Yogurt
POPSUGAR Photography | Lizzie Fuhr

Kabocha Squash Fries With Spicy Sriracha Yogurt

High in vitamins A and C, these tasty squash fries support your immune system all Winter long, and since the spicy sriracha dip is packed with capsaicin and protein, the hot sauce boosts your metabolism while the Greek yogurt satisfies hunger and keeps you full.

Carbs per serving: 10.7 grams
Calories per serving: 97

Get the recipe: baked squash fries

Avocado With Sunflower Seeds
POPSUGAR Photography | Jenny Sugar

Avocado With Sunflower Seeds

Avocados are a creamy snack that are good on their own, but a sprinkling of sunflower seeds give them an even healthier boost.

Carbs per serving: 8.3 grams
Calories for half an avocado: 161

Get the recipe: avocado with sunflower seeds

Babaganoush
POPSUGAR Photography | Lizzie Fuhr

Babaganoush

If you love Middle Eastern food, head immediately to your kitchen and make our babaganoush. Good as a spread, it can be served alongside fresh veggies to keep carb counts down.

Carbs per serving: 8.8 grams
Calories per serving: 77

Get the recipe: babaganoush

Cucumbers With Ranch Greek Yogurt Dip
POPSUGAR Photography | Lizzie Fuhr

Cucumbers With Ranch Greek Yogurt Dip

Skip the processed powder and chop up chives, parsley, and garlic for our cucumbers with ranch Greek yogurt dip.

Carbs per serving: 10 grams
Calories per serving: 93

Get the recipe: cucumbers with ranch Greek yogurt dip

Seaweed Chips
POPSUGAR Photography | Lizzie Fuhr

Seaweed Chips

There is so much goodness packed into this portable snack. These seaweed chips are cholesterol free and high in vitamin A, and a single serving is only 42 calories.

Carbs per serving: 2.5 grams
Calories per serving: 42

Get the recipe: seaweed chips

Vegan Cucumber Tofu Rolls
POPSUGAR Photography | Jenny Sugar

Vegan Cucumber Tofu Rolls

Get yourself a crisp, protein-filled snack with these cucumber tofu rolls.

Carbs per serving: 10.2 grams
Calories per serving: 156

Get the recipe: cucumber tofu rolls

Baked Coconut Shrimp
POPSUGAR Photography | Lizzie Fuhr

Baked Coconut Shrimp

Protein-packed coconut shrimp get a healthy makeover in this recipe, where a deep fryer is not at all needed!

Carbs per serving: 12.6 grams
Calories per serving: 214

Get the recipe: coconut shrimp

Kale Chips
POPSUGAR Photography | Anna Monette Roberts

Kale Chips

Light, crispy, and delicious, baked kale chips are loaded with vitamins A and C, iron, and calcium.

Carbs per serving: 11.4 grams
Calories per serving: 117

Get the recipe: baked kale chips

Asparagus and Salmon Bundles
POPSUGAR Photography | Lizzie Fuhr

Asparagus and Salmon Bundles

When you need a low-carb snack with a bit of a sophisticated edge, make our asparagus and salmon bundles.

Carbs per serving: 4.7 grams
Calories per serving: 104

Get the recipe: asparagus and salmon bundles

Greek Salad Bites
POPSUGAR Photography | Lauren Hendrickson

Greek Salad Bites

Salad is even more appetizing — and fun! — to eat when it's served on a stick. These Greek salad bites are a cinch to prepare and will make a great appetizer for your next dinner party.

Carbs per serving: 3 grams
Calories per serving: 110

Get the recipe: Greek salad bites

Roasted Edamame
POPSUGAR Photography | Lizzie Fuhr

Roasted Edamame

A crunchy snack of roasted edamame will satisfy salt cravings while also upping your protein for the day. It's a great alternative to carb-heavy potato chips.

Carbs per serving: 10.5 grams
Calories per serving: 153

Get the recipe: roasted edamame

Cucumber Cups With Spicy Tapenade
POPSUGAR Photography | Lizzie Fuhr

Cucumber Cups With Spicy Tapenade

For something cool, light, and refreshing, try these cucumber cups with spicy tapenade.

Carbs per serving: 8.3 grams
Calories per serving: 88

Get the recipe: cucumber cups with spicy tapenade