Allie's Journey Begins
In 2014, Allie decided to casually explore personal training and a membership at a local gym. The free fitness consultation with the personal trainer is what started her journey. "Thanks to her blunt-faced-honesty, I knew that if I continued on the path I was on, I was going to be at risk for serious and ultimately fatal conditions."
Allie continued, "I will never forget that day. Sitting in front of that trainer I had just met crying because I knew everything they were telling me was true and that I needed to make big changes to save my own life."