These Women Dropped 50 Pounds, and Their Transformation Photos Are So Inspiring
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If you've been wanting to get leaner, stronger, and healthier, these transformation photos (these women all lost 50 pounds) will offer some major motivation to stick with your goals. Some days you may fall off the healthy wagon, but remember that these ladies didn't give up. Just get right back on track and keep your "why" in mind to remind you that all your hard work and determination are worth it!
"I was able to lose 50 pounds in 7 months, but some days I wanted to give up because it wasn't happening as fast as I wanted it to. Some days I just felt really unmotivated. And some days I could not resist the urge to eat bad. But the weight came off because I didn't give up on myself. Even if I gave in to temptation, I would forgive myself and get right back to eating healthy. Remember the reason you are doing it and don't be so quick to give up on yourself. Every 1 pound lost is 1 pound closer to your goal."
"Fun lil transformation for this thursday!!! senior prom vs today!"
"It's difficult for me to share this pic but what a difference a year makes. I'm still not where I want to be but I'm going to keep working toward my goals."
"Not giving up! #2019 will be the year in which I break through this plateau and lose the last twenty pounds!"
"January 2018 vs. January 2019."
"I'm in the 'normal' section on the BMI chart for the first time in ages, I have clearer skin, way fewer belly troubles, better mental clarity, and less anxiety. Oh. And I've lost 53 pounds and 48 inches. This isn't the outcome of one single choice to 'be healthy' — it's the result of making the decision to put my health first every single day."
"The secret of #change is to focus ALL of your energy, not on fighting the old, but on building the new."
"Thank you to my friends and family who have been supporting me through this because it has not been easy. Here is to the next 50!"
"The photo on the left is a girl who wanted her picture with wax @jimmyfallon but never posted it because she absolutely HATED how she looked. The right is the same girl but with 10 times the body confidence because she learned how to love herself."
"It makes sense to want to do what's easy, and not what's hard. The physical training part isn't what's hard, it's the mental transformation that's HARD."
"My one piece of advice for you today is love yourself WHERE YOU ARE AT, while reaching for your goals."
"Feeling good about this transformation this year."
"PS . . . I still LOVE cake."
"I've come a long way and I'm proud of myself. From 180 to 125."
"Lately I've been struggling seeing that I've made any progress, but then I see pictures like this and feel so proud. Keep on pushing, even if you feel like you're not getting anywhere. I'm 53 pounds down since this photo and counting. Please keep going."
"#50poundsdown."
"#50poundsdown"