Shake Up Your Exercise Routine
After a month on WW, I lost six pounds, but my results were not as quick as I wanted. I've been running off and on for seven years and generally considered myself fit. However, I realized that running three miles a couple of times a week wasn't cutting it anymore. These photos were taken on the first day using the BBG program, which was unlike anything I had ever done. I'm not one to lift weights or sit and do crunches, but I wanted to look better and feel better, so I had to try something different.