Lose Stomach Cellulite With This Type of Cardio
Although you can't completely get rid of cellulite, you can diminish it by losing weight with exercise in combination with a healthy diet. Some workouts are more effective than others, and ISSA-certified trainer Jamie Hickey recommended high-intensity interval training (HIIT) workouts. HIIT workouts are the most effective type of cardio proven to target belly fat. It not only works but also saves you time at the gym.
"The whole workout, including warmup, doesn't need to be more than 45 minutes to be effective," ACE-certified fitness instructor John Kersbergen said in a previous interview. He added that three to four times a week is enough. Here are some HIIT workouts you can try: