"This morning I took my boys for a 4 mile run in the double jogger. I kept thinking how insanely hard it is to push their combined 70 lbs when I used to walk around with 110+ lbs on my body every single day. It's nothing short of miraculous what our bodies are capable of. Sometimes it makes me truly sad to think about how poorly I treated it for so long. I refuse to take it for granted any longer. Every day I celebrate my health and capabilities."