What Jamie Eats in a Day
Here's an example of what Jamie eats in a day:
Breakfast: two scrambled eggs with Frank's hot sauce, smoked salmon, grapes, and coffee
Lunch: kale salad with grilled shrimp, sliced almonds, and Ken's light Asian dressing, plus one bag of WW Salt and Vinegar Crisps
Dinner: "My hubby's amazing smoked chicken breast, brussels sprouts, and rice."
Dessert: Enlightened Mocha Chip Bar or a baked apple with cinnamon and stevia