40-Minute Morning Gratitude Yoga From Yoga With Kassandra
Kassandra from Yoga With Kassandra wrote in the YouTube description of this video: "No matter how busy your day may be or how many things may seem to be going wrong in your life, I believe we can all be grateful for SOMETHING. Just the fact that you are alive right now is a privilege that not everyone gets. Move and breathe with me and let's create a wonderful intention for the day together." You'll do poses on all fours, on the ground, and standing.