Kat's Final Thoughts
Back when Kat was going through all of this, she wished she had a mentor to help her navigate both the emotional and tactical hurdles she was coming up against. This is the exact reason she created her podcast, Life Unleashed.
Co-hosted with her best friend Gio, the podcast features info Kat has learned over the years, such as how to quit procrastinating your biggest goals and how to meal prep based on your personality type. "Hopefully anyone wanting guidance and inspiration on their journey will find it really helpful in getting them to their goals faster and with greater ease than I did," Kat said.