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14 Beginner-Friendly Ballet Classes That'll Have You in a Plié in No Time
How to Do Reformer Pilates at Home Without a Reformer
Fitness Tips
How to Do Reformer Pilates at Home — Without a Reformer
by Dominique Michelle Astorino 18 hours ago
Kate Upton's Trainer Shares a Creative Posterior-Chain Move
Kate Upton
Kate Upton's Workout Includes an Odd Strength Move Fans Dubbed "the Muscle Upton"
by Lauren Mazzo 2 days ago
10-Minute Mood-Boosting Barre Workout
Workouts
It's Worth Finding Time For This 10-Minute Mood-Boosting Barre Workout
by Lilian Gonzalez 2 days ago
How to Do Crunches Correctly — Plus 14 Variations
Workouts
The Best Way to Do Crunches So They Actually Work Your Abs
by Kaley Rohlinger 6 days ago
25-Minute Latin-Pop Fusion Dance Cardio Workout
Workouts
Work Up a Sweat With This 25-Minute Latin-Pop Fusion Dance Cardio Workout
by Lilian Gonzalez 6 days ago
15-Minute Low-Impact Cardio Workout With Katie Austin
Workouts
This 15-Minute Workout Is Low Impact — but Not Low Intensity
by Lilian Gonzalez 1 week ago

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