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Hate Planks? Try These Effective No-Plank Ab Exercises on YouTube
Kate Upton's Trainer Shares a Creative Posterior-Chain Move
Kate Upton
Kate Upton's Workout Includes an Odd Strength Move Fans Dubbed "the Muscle Upton"
by Lauren Mazzo 1 day ago
10-Minute Mood-Boosting Barre Workout
Workouts
It's Worth Finding Time For This 10-Minute Mood-Boosting Barre Workout
by Lilian Gonzalez 1 day ago
How to Do Crunches Correctly — Plus 14 Variations
Workouts
The Best Way to Do Crunches So They Actually Work Your Abs
by Kaley Rohlinger 5 days ago
25-Minute Latin-Pop Fusion Dance Cardio Workout
Workouts
Work Up a Sweat With This 25-Minute Latin-Pop Fusion Dance Cardio Workout
by Lilian Gonzalez 5 days ago
15-Minute Low-Impact Cardio Workout With Katie Austin
Workouts
This 15-Minute Workout Is Low Impact — but Not Low Intensity
by Lilian Gonzalez 1 week ago
15-Minute Caribbean Dance Workout
Workouts
This 15-Minute Caribbean Dance Workout Is All About the Hips
by Lilian Gonzalez 1 week ago

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