60-Minute Upper-Body and Cardio Workout From Sydney Cummings
NASM-certified personal trainer Sydney Cummings posts a new workout every day. Karenna Meredith, associate editor of trending and viral features at POPSUGAR, said it's hard for her to narrow down a favorite. "I love the fact that she's a certified trainer who alternates between cardio, strength, yoga, and more for a well-rounded experience. It's like having your own specialized training session without the cost!"
Meredith canceled her class membership at the beginning of shelter-in-place orders this year, so she uses Cummings's 60-minute videos to "fill the void. If she doesn't upload a full-hour routine, I'll just take a walk, run, or do one of her bonus workouts to feel like I'm getting my best experience."