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Why You Have an Inch to Pinch (and How to Make It Disappear!)
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You're Doing Crunches, Not Cardio

While ab exercises will tone your core muscles, they won't do anything about the layer of fat covering them up. Cardio is a must because it's the only way you can burn calories, which will decrease your overall percentage of body fat to slim down your middle and reveal your toned tummy.

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