POPSUGAR

HIIT Your Cardio Goals With These 3 Bodyweight Workouts on Instagram Live

Sep 26 2021 - 4:15pm

Sometimes, all you want from your workout is some serious sweat. If that's how you feel this week, we've got good news: all three of this week's Instagram Live workouts on @popsugarfitness [1] are cardio-focused! We'll start with a bodyweight cardio HIIT session, kick it up a notch with advanced cardio boxing, and finish off the week with more HIIT. So if you're ready to sweat, check out the full schedule below and we'll see you there! (PS: you can catch up with our previous live workouts [2] for more routines.)


Source URL
https://www.popsugar.com/fitness/popsugar-fitness-instagram-live-workouts-week-927-48522002