If you're looking for new workouts to do this week, we've got you covered. We have three brand new routines dropping on our Instagram Live [1], with no equipment required to work up a major sweat. Check out the full schedule below and we'll see you there! (PS: catch up with our previous live workouts [2] for more routines.)
- 30-Minute Advanced Cardio Boxing With Leila Leilani [3]: Monday, Nov. 1, at 9 a.m. PT/12 p.m. ET (optional equipment: light dumbbells)
- 30-Minute Bodyweight Bootcamp With Lacey Stone [4]: Wednesday, Nov. 3, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method Workout [5]: Thursday, Nov. 4, at 9 a.m. PT/12 p.m. ET
