Try this free 10-minute dance cardio and arms preview today! Join celebrity fitness trainer Megan Roup [1] for a seven-day full-body workout series [2]. This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes:

• Four exclusive workout videos organized into a seven-day plan.
• A blend of dance cardio and sculpting workouts.
• Minimal equipment; all workouts can be completed with no equipment or with light free weights and sliders.

Purchase the program [3] now on Glow, POPSUGAR's fitness and wellness marketplace, for just $9.99 — and get ready to sculpt!