Skip Nav
Healthy Eating Tips
Gaining Weight? Your Healthy Breakfast May Be to Blame
Healthy Eating Tips
How to Give Up Dairy When Cheese Is Your Everything
Popsugar Interviews
Everything You've Ever Wanted to Know About Jenny Craig (Including If It Actually Works)

Video

It's no secret that meat-reduced diets are healthier for both you and the environment. Research has shown that enjoying a meat-free meal can help control diabetes, lower blood pressure, and lower your risk of cancer. It also reduces your carbon footprint and puts less stress on the planet. The next time you're craving meat, reach for one of Lightlife's meat alternatives - your taste buds won't notice the difference, but your body will! Learn more about Lightlife on Facebook at http://www.facebook.com/lightlife. Watch the video below to answer the question, "What if Lightlife had a farm?"

Join The Conversation
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds