POPSUGAR

This 30-Minute Energizing Dance Workout Will Jump-Start Your Morning

Knock out that first workout of the day with an invigorating dance routine that will instantly lift your spirits. Professional dancer Meagan Kong [1] will lead you through a series of dance moves that are ideal for any skill level. Inspired by Yogi Sweet Tangerine Positive Energy tea [2], all you need is a positive attitude and 30 minutes to power up that morning motivation!


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https://www.popsugar.com/fitness/this-30-minute-energizing-dance-workout-48610602