POPSUGAR

Here's Why Olympic Medalists So Often Emerge From the Middle Lanes of the Pool

Jul 29 2024 - 1:05pm

NANTERRE, FRANCE - JULY 29: (EDITORS NOTE: Image was captured using an underwater robotic camera.) Katie Grimes of Team United States competes in the Women's 400m Individual Medley Heats on day three of the Olympic Games Paris 2024 at Paris La Defense Arena on July 29, 2024 in Nanterre, France. (Photo by Maddie Meyer/Getty Images)

One of the things that makes swimming such an exhilarating sport — to watch and compete in — is that anything can happen in a split second [1]. Likewise, there's so much that can happen between prelims and finals that you may not know who your toughest competition is until that final race. So how do you determine your biggest threat in the pool? It all comes down to lane placement.

An Olympic pool [2] has eight lanes; however, lane assignments don't follow a traditional ranking system of lane one being the fastest and lane eight being the slowest. Instead, lane four is the most coveted spot. Swimmers are assigned their lanes based on the qualifying times from the previous heat, with the fastest earning that center lane. This means the gold medal favorite [3] is in lane four, with lane three and five being their closest competition.

That's why it's considered an upset when a swimmer in one of the outside lanes ends up on the podium — because based on their times in previous heats, they weren't viewed as a medal contender, and they also didn't have the advantages that come with racing from the center of the pool. From a purely logistical standpoint, the middle lanes are far superior to the outside lanes. The water isn't as choppy, and swimmers hate resistance [4]. Plus, you have a full peripheral view of your competition.

So basically, lane four is home to the swimmer who's had the fastest times so far, and the lane has some advantages that may help shave a few milliseconds off that swimmer's time. But with swimming in particular, the competition is fierce, and oftentimes those in the lead can fluctuate. While the middle lane may be home to the fastest shark in the water, definitely keep a close eye on lanes three and five — or, heck, all the lanes — because anything is possible in swimming, especially at the Olympics.


Emily Weaver [5] is an entertainment and lifestyle contributor for PS. Her writing focuses on celebrity relationships, movie and book news, and product shopping guides. Her bylines include PEOPLE, Real Simple, Better Homes & Gardens, HelloGiggles, Scary Mommy, and more.


Source URL
https://www.popsugar.com/fitness/why-are-middle-lanes-better-in-swimming-48433018