POPSUGAR

May 3 2015 - 10:00am

Chinese Brown Rice Salad With Edamame

From Mug Meals [1] by Dina Cheney

Notes

To add even more protein to this nourishing dish — which is also delicious chilled — stir in some diced extra-firm tofu. For a prettier presentation, pour the salad onto a plate.

Editor's note: Make it vegan by using agave instead of honey. I used yellow bell peppers in this recipe instead of red.

Fast and Easy Microwaveable Lunch

Ingredients

  1. 1 tablespoon thinly sliced trimmed scallions (dark green parts only)
    2 teaspoons unseasoned rice vinegar
    2 teaspoons low-sodium soy sauce
    1 teaspoon honey
    1/8 teaspoon minced garlic
    1/8 teaspoon grated fresh ginger
    1/2 cup packed cooked brown rice, short or long grain
    1/3 cup packed frozen edamame, thawed
    2 tablespoons finely grated peeled carrots
    2 tablespoons small-dice red bell peppers

Directions

  1. In a small bowl, stir together the scallions, rice vinegar, soy sauce, honey, garlic, and ginger, then stir in the remaining ingredients. Pour into a 12-ounce mug.
  2. Cover and microwave until warm, about 1 minute.

Source: Reprinted with permission from Mug Meals by Dina Cheney, published by The Taunton Press in 2015


Source URL
https://www.popsugar.com/food/Fast-Easy-Microwaveable-Lunch-37384674