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Fast & Easy Recipe for Striped Bass With Olive-Almond Relish 2010-09-10 15:58:16

Striped Bass With Olive-Almond Relish

Striped Bass With Olive-Almond Relish

From Real Simple

Fast & Easy Recipe for Striped Bass With Olive-Almond Relish 2010-09-10 15:58:16

Ingredients

  1. 1 cup fresh flat-leaf parsley leaves
    1/2 cup large pimiento-stuffed olives (about 12)
    1/4 cup unsalted roasted almonds
    3 tablespoons fresh lemon juice
    1 teaspoon finely grated lemon zest
    2 tablespoons plus 1 teaspoon olive oil
    4 6-ounce pieces striped bass, cod, or halibut fillet
    Kosher salt and black pepper

Directions

  1. In a food processor fitted with the metal blade, place the parsley, olives, almonds, lemon juice and zest, and 2 tablespoons of the oil. Pulse until the mixture is coarsely chopped, 3 to 4 times.
  2. Heat the remaining teaspoon of oil in a large nonstick skillet over medium-high heat. Season the fish with ¼ teaspoon each salt and pepper and cook until golden brown and opaque throughout, 3 to 4 minutes per side. Serve with the olive relish.

Serves 4.

Nutritional information per serving: Calories 321, Fat 19g, Saturated Fat 2g, Cholesterol 140mg, Protein 33g, Carbohydrate 5g, Sugar 1g, Fiber 2g, Iron 3mg, Calcium 71mg.

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