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How to Roast Pumpkin Seeds

Pumpkin Seeds 3 Ways: Sweet, Salty, and Supersavory

Next time you're cutting into a pumpkin, don't toss the seeds! Learn the easy way to roast them so you can enjoy these crunchy treats all season long. Otherwise, you can also use pepitas, or hulled pumpkin seeds, found at most grocery stores. Keep the flavors interesting by trying out three different seasonings —olive oil and sea salt, buttery sweet and spicy, and soy sauce — then get experimenting with even more.

Join The Conversation
Nneka-Enurah Nneka-Enurah 4 years
My best friend is addicted to pumpkin seeds. I bet she never thought you could do all this with them. Thanks yumsugar!
Michelle-StG Michelle-StG 4 years
I like mine with garam masala!  http://madeitandateit.com/?p=624
Amy3145567 Amy3145567 4 years
I love pumpkin seeds with soy sauce!
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