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Sear-iously Chic and Easy Tuna Salad

When a friend of mine was raving about a tuna salad she'd recently made, I was envisioning old-school mayonnaise and canned tuna. So I got excited when she sent me the recipe and I realized we were dealing with an entirely different type of tuna salad. This version dresses seared fresh tuna in lime, soy, and wasabi powder for a tangy Asian flavor, which gets a creamy boost from diced avocado.The best part? While this recipe sounds fancier and uses more gourmet ingredients than a classic tuna salad, it's just as easy to whip up. I made it one night after work, and the whole process took less than 20 minutes. I don't know what was more jaw-dropping: the simple preparation or the irresistible flavor. The chunky tuna is quite filling, so served over lettuce with some crackers, this is a highly satisfying weeknight dinner. To get the recipe,


Tuna Salad

Tuna Salad

Ina Garten Tuna Salad Recipe


  1. 2 pounds very fresh tuna steak, cut 1-inch thick
  2. 4 tablespoons olive oil, plus extra for brushing
  3. 2 1/2 teaspoons kosher salt, plus extra for sprinkling
  4. 1/2 teaspoon coarsely ground black pepper, plus extra for sprinkling
  5. 2 limes, zest grated
  6. 1 teaspoon wasabi powder
  7. 6 tablespoons freshly squeezed lime juice (3 limes)
  8. 2 teaspoons soy sauce
  9. 10 dashes hot sauce (recommended: Tabasco)
  10. 1 to 2 ripe Hass avocados, medium diced
  11. 1/4 cup minced scallions, white and green parts (2 scallions)
  12. 1/4 cup red onion, small diced


  1. Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot sauté pan and cook for only 1 minute on each side. Set aside on a platter.
  2. Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce, and hot sauce. Add the avocados to the vinaigrette.
  3. Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.

Serves 4.

esthersim esthersim 9 years
I'm making that for lunch tomorrow! Thanks for the recipe yumsugar :)
wren1 wren1 9 years
Tuna, wasabi, and avocado? Triple yum! :drool:
ilanac13 ilanac13 9 years
for some reason i've always been a bit apprehensive about tuna - although i know that it could be great. i guess for myself i dont' eat it so it's no biggie - but when my fiance gets it - i get worried. i like this mix here, you get the tang from the lime but the bit from the soy. very different concept for sure!
bluebellknoll bluebellknoll 9 years
Sounds so good. I probably wouldn't even cook the tuna. I love sashimi! :)
Soniabonya Soniabonya 9 years
mmmmm....maybe i'll give it a try but i do love my tuna.
lisabarn lisabarn 9 years
oh I have to try that!
laurmigs laurmigs 9 years
This looks so good! Could probably work with canned tuna as well.
tlsgirl tlsgirl 9 years
This looks tasty! A little beyond my budget at the moment, but I'll definitely keep it in mind. I looove seared tuna.
Swedeybebe Swedeybebe 9 years
swoon! this sounds so good... this makes me want tuna for breakfast lol
sonya-ina sonya-ina 9 years
Mmmmmm! This does sound delicious. Anything with wasabi and avocado has got my name written all over it. Plus, I've always liked Ina Garten because we both share a pretty rare name, haha.
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