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Spicy Cabbage, Mango, and Papaya Slaw Recipe

Taste the Rainbow With Spicy Mango, Papaya, and Cabbage Slaw

Drowning in the brown-bag lunch doldrums? Fret not! We've got a ribboned slaw sure to add some spunk to your weekly lunchbox rotation. So, before you resort to so-so (and pricey) takeout or a disappointing frozen meal, hear us out.

Sturdy ribbons of cabbage and thin slices of juicy mango and papaya are sturdy enough to hold up for a few days dressed in the fridge, without disintegrating into a gloppy wilted mess, making this salad a great make-ahead candidate. Practicality aside (and let's be real, we're here for the flavor), this salad is first and foremost a kick in the mouth, thanks to its tantalizing balance of spicy, sweet, salty, and sour flavors that remind us of a certain favorite cuisine.

Make like us and toss together a big batch at the start of the week. As the week flies by (or drones on) the flavors will only marry further. It's like a gift for your mouth that keeps on giving.

Spicy Mango, Papaya and Cabbage Slaw

Spicy Mango, Papaya and Cabbage Slaw

Spicy Cabbage, Mango, and Papaya Slaw Recipe


  1. For Dressing:
  2. 6-1/2 tablespoons lime juice
  3. 1 lemongrass stalk, minced
  4. 3 tablespoons maple syrup
  5. 2 tablespoons toasted sesame oil
  6. 1 tablespoon soy sauce
  7. 1/2 teaspoon red chile flakes
  8. 4 tablespoons neutral oil, such as canola or grapeseed oil
  1. For Salad:
  2. 7 inner leaves of savoy cabbage (6 ounces), finely shredded
  3. 1/2 a red cabbage (10 ounces), finely shredded
  4. 1 mango, peeled and cut into thin strips
  5. 1/2 a papaya, peeled and cut into thin strips
  6. 1 serrano pepper, finely sliced
  7. 1-1/4 cups roasted and salted cashews, roughly chopped
  8. 1/4 cup mint, cut into a chiffonade
  9. 1-1/2 cups cilantro, roughly chopped


For the dressing:

  1. Combine the lime juice, minced lemongrass, maple syrup, sesame oil, soy sauce, and red chile flakes in a small saucepan, and reduce over medium-high heat until thick and syrupy. Set aside, and allow to cool.
  2. Once cooled, strain through a fine-mesh sieve, pushing on the solids with a spoon to ensure the maximum yield. Discard solids, and add the neutral oil, whisking to combine.

For the salad:

  1. Toss together the cabbages, mango, papaya, serrano pepper, cashews, herbs, and dressing in a large salad bowl.
  2. Add additional salt to taste, and serve.

Serves 6.


  • For a milder slaw, remove the seeds from the serrano pepper before slicing.
  • While we're partial to cashews, roasted and salted peanuts or macadamia nuts are a good alternative, or even candied/spiced nuts.
Around The Web
Join The Conversation
Meena360 Meena360 4 years
Oh I love this! I make salads with mangoes all the time, I did one with mango and purple cabbage last season. I called it colour blocking!!
Nancy-Einhart Nancy-Einhart 4 years
That looks elegant, interesting, and delicious!
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