11/22/16 1/03/13

Winter Turkey Wrap Sandwich

Update Your Lunch With a Wintry Wrap Sandwich

January 3, 2013 by Sarah Lipoff

An uncomplicated yet interesting lunch can be a challenge, especially during colder months. But we've got a solution for you with this Winter twist on the classic turkey wrap. In this wholesome version, tart cranberries, whole-grain mustard, and feta cheese pack on the flavor without adding an avalanche of calories, and slices of fresh pear stay nice and crisp until ready to eat. It's a no-brainer lunch for one — we even suggest double or quadrupling it for multiple lunches or occasions. Get the recipe now.

Hearty Winter Wrap Sandwich

From Sarah Lipoff, YumSugar

Ingredients

1/2 cup arugula
1/4 teaspoon lemon juice
Salt, to taste
Freshly ground black pepper, to taste
1 8-inch whole-wheat tortilla
1/4 teaspoon whole-grain mustard
1 tablespoon feta cheese
3 slices roast turkey
1/4 pear, sliced
1 teaspoon dried cranberries

Directions

Place the arugula in a bowl and toss with the lemon juice, salt, and pepper.
Spread one whole-wheat tortilla with the mustard, then top with the crumbled feta cheese.
Lay roast turkey on top of cheese- and mustard-topped tortilla; top with slices of pear.
Cover pear with arugula, sprinkle with dried cranberries, and roll tightly. Secure wrap with a toothpick and slice into two.

Serves 1.

Information

Category: Main Dishes, Sandwiches